Work harder, get stronger easy with our gym STEELCORE
Build muscle, strength, and explosive power with free weights, resistance machines, and bodyweight exercises.
Discover More
Boost metabolism with intense exercise bursts and brief rests, improving fat burn and endurance.
Discover More
Enhance flexibility, stability, and movement for better performance and injury prevention.
Discover More
Define muscles, improve posture and balance using light weights and bodyweight exercises.
Discover More
Increase stamina and heart health with sprints, cycling, and rowing for effective cardio.
Discover More
Combine martial arts, strength moves, and plyometrics for building strength and agility.
Discover MorePush yourself harder, build greater strength, and achieve your fitness goals with ease at STEELCORE Gym. Our expert-designed programs and state-of-the-art equipment ensure that you make the most of every workout, no matter your fitness level.
Push yourself harder, build greater strength, and achieve your fitness goals with ease at STEELCORE Gym.
Maximize your strength and muscle development with our PowerLift program. Focused on heavy lifting techniques, this class targets all major muscle groups, improving overall power and building solid muscle mass. Ideal for those looking to take their strength training to the next level.
.jpg)
Get your heart pumping and your body moving with our CardioCore Blast class. Combining high-intensity cardio and core exercises, this class improves endurance, burns fat, and strengthens your core for better balance and stability. A fun and effective way to burn calories while toning your midsection.
FlexFit Mobility is designed to increase your flexibility, mobility, and joint health. This class focuses on dynamic stretches, mobility drills, and functional movements to improve your range of motion, prevent injuries, and help you perform better in all physical activities.
A dynamic mix of high-intensity interval training and combat sports techniques. In this class, you’ll enhance your strength, agility, and cardiovascular fitness while learning self-defense moves. Perfect for those looking for an intense workout that combines fitness with real-world skills.
Push yourself harder, build greater strength, and achieve your fitness goals with ease at STEELCORE Gym. Our expert-designed programs and state-of-the-art equipment ensure that you make the most of every workout, no matter your fitness level.
| Strength Training | 10:00AM - 11:30AM | 2:00PM - 3:30PM | William G. Stewart |
| CardioCore Blast | 10:00AM - 11:30AM | 2:00PM - 3:30PM | Paul D. Newman |
| FlexFit Mobility | 10:00AM - 11:30AM | 2:00PM - 3:30PM | Boyd C. Harris |
| HIIT Combat Fusion | 10:00AM - 11:30AM | 2:00PM - 3:30PM | Hector T. Daigle |
| Advanced Training | 10:00AM - 11:30AM | 2:00PM - 3:30PM | Bret D. Bowers |
Our experienced trainers are fitness experts with in-depth knowledge who will help you achieve your goals. With their support, you'll receive personalized workouts designed to improve results and optimize your progress.
Bret is an expert in strength training with years of experience helping individuals build muscle, increase strength, and improve performance. His tailored programs focus on achieving maximum power and muscle growth.
Hector is a skilled muscle trainer with a passion for sculpting and toning the body. His innovative workouts target muscle definition and endurance, helping clients transform their physique effectively.
BPaul specializes in power training, using a combination of explosive movements and resistance exercises. His approach enhances strength, speed, and agility, helping clients unlock their full athletic potential.
Strength Training